Excision of Fibroma using Dental Soft-tissue Diode Laser

Introduction- A fibroma is a benign scar like reaction due to persistent long standing irritation in the mouth resulting in an increase in connective tissue at the site of repeated trauma. They are also known as traumatic fibromas, focal intra-oral fibrous hyperplasia, fibrous nodules, or oral polyps.

Clinical Features- Fibromas are often found on the interior of the cheek, lips, or lateral borders of the tongue and result from tissue being trapped between the maxillary and mandibular teeth when occluding. An oral fibroma presents as a firm smooth lump and is usually similar in color to the surrounding soft tissue, although it may be paler due to less vascularity and increased connective tissue within it. A fibroma also may present darker if trauma has led to bleeding inside of it and may have an ulcerated surface related to recent trauma. Fibromas have a dome-shaped geometry but may be pedunculated (polyp-like with a short stalk-like base).

Treatment Biopsy and oral fibroma removal traditionally has been performed with a scalpel that results in excision resulting in bleeding margins. The raw bleeding edge left by scalpel excision frequently requires suture placement to control bleeding. Additionally, these types of wounds have been associated with postoperative pain and inflammation. The use of sutures for wound management may exacerbate site irritation until their resorption or removal. Later techniques advocated the use of monopolar electrosurgery as an alternative to the scalpel blade. Electrosurgery, if used improperly, has the potential to cause tissue burns and increased site inflammation that may hamper healing.

With the advent of lasers for soft-tissue surgeries, various types of laser devices have been used successfully for oral fibroma removal. Laser selection is practitioner dependent. PIOON Laser offers different wavelengths like 450nm/810nm or 980nm. The most preferred among them is 450nm wavelength. After informed consent, the lesion was infiltrated with local anesthesia, the protective eye wear were worn and then the lesion was excised using 450nm in noncontact mode with surgical tip (400µm) making sure to remove the stalk attaching the lesion. After the procedure, postoperative instructions were given and analgesic was prescribed on as and when basis.

Also, care should be taken to get rid off the cause (sharp cusps or fractured tooth if any) along with the excision to make the treatment outcome more predictive. Here low level laser therapy can also be done over the exposed wound area using 660nm (red light) in noncontact mode to assist in faster healing and to manage postoperative pain.

Rationale of use of lasers – An advantage of diode laser application compared to scalpel use is the provision of a relatively bloodless surgical incision with minimal swelling and scarring postoperatively. Also, compared to an electrosurgery tip, the use of a diode laser reduces the zone of affected cells considerably, thus less tissue trauma and thermal burning and better healing have been reported. Consequently, the diode laser is suitable for excision of oral fibromas.

An interesting study by C. Fornaini et al suggested decreased excision time with a blue diode laser (wavelength 450nm). The operating time was considerably decreased and the superficial rise in temperature at the operated site was markedly lower as compared to that with 810 or 1370 nm wavelength laser.

Conclusion- Dental Diode lasers can be used for fibroma removal. A 450 nm wavelength offers significantly better healing with comfort for the patient themselves.

References – Carlo Fornaini, Jean-Paul Rocca, Elisabetta Merigo. 450nm blue laser and oral surgery: preliminary ex vivo study. The Journal of Contemporary Dental Practice, October 2016;17(10):795-800.

Herbal Hemoglobin Booster Supplements To Enhance Iron Levels Safely

Low level of hemoglobin in body is found to be as a main reason behind fatigue problems. How to enhance iron levels with herbal hemoglobin booster supplements? This is a common query heard from people across the world. As per studies, proper level of hemoglobin in body is essential to supply oxygen to blood cells. Studies also say that the normal count of hemoglobin in men ranges from 14 to 18 mg/dl.

How we can recognize a reduction in low hemoglobin count? This query is quite frequent from people. Generally, symptoms shown as a result of low hemoglobin count varies from one person to another. Weak bones, extreme fatigue and sore tongue are some among the best known symptoms of low hemoglobin problems. Causes leading way to low hemoglobin count problems generally vary from one person to another. Here we are going to see some among the effective ways to reduce the risk of low hemoglobin count problems.

Regular consumption of dates and pomegranate is found to be as a safe remedy to treat anemia problems. Studies say that pomegranate juice is a potential composition of ingredients like vitamin A, C, E and folic acid. Similar to pomegranate juice, you can also make use of food sources like dates to alleviate the risk of anemia. Regular consumption of dates also allows users to boost the level of potassium, calcium and magnesium in body.

Do you like to include beetroot in daily diet? It is another food source to improve the level of hemoglobin in body. Beetroot is found to be as a potential composition of iron compounds. In order to alleviate the risk of health issues, it is recommended to make use of beetroot juice daily. It is also advised to follow a balanced diet with a good amount of fresh fruits and vegetables.

Watermelon is one among the right choices of food sources to reduce the risk of fatigue due to low hemoglobin count problems. Hence never hesitate to include this natural cure in daily diet. As per studies, including yogurt and broccoli in daily diet is found to be very effective to improve the hemoglobin level in body. If you are in search of the best green leafy vegetable to improve the hemoglobin level in body then feel free to make use of broccoli in daily diet.

Similar to broccoli, you can also make use of food sources like spinach and fenugreek leaves in daily food items that you prepare and eat. As per studies, including sesame seeds in daily diet is reported to be as a safe cure to treat anemia problems. It is a good source of iron compounds. You can also make use of other food sources like daal and rajma to improve the iron concentration in body. Raisin, enriched with a good amount of iron is a safe cure to treat low hemoglobin count problems. In order to achieve the best health benefit, it is advised to make use of Herboglobin capsule in daily life. It also assures 100% risk free benefit to all users.

The Top 10 Health Advantages of Yoga for Men

Building Core Strength and Endurance
Yoga is renowned for its ability to build core strength without the need for heavy weightlifting. Through various poses, men can strengthen their core muscles, which are crucial for overall stability and endurance. A study published in the Journal of Bodywork and Movement Therapies found that a regular yoga practice significantly improves core strength and balance.

Stress Reduction and Mental Clarity
Yoga’s combination of physical postures, breathing exercises, and meditation can significantly reduce stress levels. According to research from the International Journal of Yoga, yoga can lower cortisol levels, the hormone associated with stress, leading to improved mental clarity and a more relaxed state of mind.

Natural Remedy for Erectile Dysfunction
Yoga can be a natural solution for men facing erectile dysfunction (ED). Certain poses, such as the pelvic floor exercises, can enhance blood flow to the pelvic region, aiding in the improvement of erectile function. A study in the Journal of Sexual Medicine suggests that yoga can be an effective non-pharmacological treatment for ED.

Enhanced Cognitive Function
Research indicates that yoga can improve brain function. A study from the University of Illinois at Urbana-Champaign found that a single session of Hatha yoga can lead to significant improvements in speed and accuracy during cognitive tasks.

Improved Sleep Quality
Yoga practitioners often experience better sleep quality. The National Sleep Foundation acknowledges that yoga can help individuals fall asleep faster, sleep more soundly, and wake up feeling more refreshed.

Increased Flexibility and Joint Health
Yoga’s gentle stretching can alleviate joint pain and increase flexibility, particularly beneficial for middle-aged and older men. The American Osteopathic Association supports the idea that yoga can help maintain joint flexibility and reduce the symptoms of arthritis.

Cardiovascular Health
Regular yoga practice can contribute to heart health by reducing risk factors such as high blood pressure and cholesterol levels. The American Heart Association notes that yoga may lower blood pressure and contribute to a healthier heart.

Respiratory Efficiency
Yoga emphasizes deep, controlled breathing, which can expand lung capacity and improve respiratory efficiency. A study in the Indian Journal of Physiology and Pharmacology found that pranayama, or yogic breathing, can significantly improve pulmonary function.

Balance and Coordination
Yoga enhances body-mind coordination, leading to better balance and spatial awareness. This can be particularly beneficial in preventing falls and injuries as men age.

Increased Productivity and Energy
Yoga can boost energy levels and productivity. The Centers for Disease Control and Prevention (CDC) have reported that mindfulness practices, including yoga, can reduce workplace burnout and enhance resilience.

Conclusion
Yoga offers a comprehensive approach to health that benefits men both physically and mentally. By integrating yoga into their lifestyle, men can improve their overall well-being and potentially reduce their reliance on medications for various health issues. As a practice that has stood the test of time, yoga continues to prove its effectiveness in fostering a balanced and healthy life.